So, as a promise to her, here is a new post.
A few months ago, I was feeling down about my body - AGAIN. As I was checking Facebook, I came across a picture of a friend of mine in a bikini while on vacation. She looked stunning. Beautiful girl with a beautify body. As I was thinking about this friend, I received a message from another friend of mine wondering how I was doing. I quickly asked her to call me as I needed to talk with her about her diet and exercise life style. This is something that we had briefly discussed before but I was in no way ready to commit to the 30 day cleanse that she used. We spoke for about 1/2 an hour and after hearing her tell me all of the positives was experiencing I asked her to sign me up.
Fast forward today. I have lost several inches and am down close to 6 lbs. I feel FANTASTIC! My energy level is much better and my hair and nails are stronger. My skin glows. It is amazing how a simple lifestyle change can make you feel like a million dollars.
Now, I do need to reiterate that I have never been a large person, but instead have been trying to lose that extra pregnancy weight. My biggest goal was to tone up my tummy. Now that I have lost that extra bit of pudge, I am well on my way. Nor was I ever an unhealthy eater. I think I just needed that extra boost to get me going.
I hope that I can maintain this happiness and my new confidence.
